<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8992636042930673842</id><updated>2012-03-02T12:32:11.581-08:00</updated><title type='text'>Recreation</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://astoriaparks.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992636042930673842/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://astoriaparks.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Pam Pearce</name><uri>http://www.blogger.com/profile/02043687087137091779</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-BvUku7yjvHM/TyHOGgfhj_I/AAAAAAAAAAU/kXDoltcSbGg/s220/IMG_0054.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8992636042930673842.post-916643565587310074</id><published>2012-02-29T16:10:00.000-08:00</published><updated>2012-02-29T16:10:21.266-08:00</updated><title type='text'>Roller Skating</title><content type='html'>I am not from Astoria but have lived here since 2001. &amp;nbsp;It is fun to hear stories about roller skating at the old armory building years ago. &amp;nbsp;From the sounds of it many great memories were made, friendships formed, and a sense of community developed. &amp;nbsp;I don't know why it was discontinued but I am very excited that skating is back in Astoria now. &lt;br /&gt;&lt;br /&gt;Being a part of something really big is very rewarding both personally and professionally. &amp;nbsp;Seeing families laugh and play together gives me a feeling like no other. &amp;nbsp;This community is so bonded over certain activities and my hope is that giving roller skating back to them will enhance more lives. &amp;nbsp;I think it already has! &amp;nbsp;There have been some killer birthday parties recently at the Recreation building and it hasn't just been for young people, even adults are requesting this. &lt;br /&gt;&lt;br /&gt;The crazy thing is that this is exercise but its the fun kind of exercise. &amp;nbsp;It's the kind of exercise that everyone can do and families can do together. &amp;nbsp;Sometimes that is hard to find! &amp;nbsp;I hope you will join us some time in the future for one of these epic roller skating adventures! &amp;nbsp;If you do, you will surely come back for more.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992636042930673842-916643565587310074?l=astoriaparks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://astoriaparks.blogspot.com/feeds/916643565587310074/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://astoriaparks.blogspot.com/2012/02/roller-skating.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992636042930673842/posts/default/916643565587310074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992636042930673842/posts/default/916643565587310074'/><link rel='alternate' type='text/html' href='http://astoriaparks.blogspot.com/2012/02/roller-skating.html' title='Roller Skating'/><author><name>Pam Pearce</name><uri>http://www.blogger.com/profile/02043687087137091779</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-BvUku7yjvHM/TyHOGgfhj_I/AAAAAAAAAAU/kXDoltcSbGg/s220/IMG_0054.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992636042930673842.post-1721560196966478136</id><published>2012-02-17T12:08:00.000-08:00</published><updated>2012-02-17T12:08:42.932-08:00</updated><title type='text'>Smallest Winner Challenge</title><content type='html'>Yet again this week I am amazed at the success that some of our contestants for the Smallest Winner weight loss challenge have had. &amp;nbsp;What a truly amazing group of participants. &amp;nbsp;I am not only motivated by their performance but also humbled. &lt;br /&gt;&lt;br /&gt;Let's face it, weight loss is difficult, I personally have had the challenges of ups and downs. &amp;nbsp;A big hurdle for this group and anyone else trying to loose weight is to keep it off. &amp;nbsp;At the end of the day there aren't any "magic pills" or fat free soups, just a mathematical equation that is unique to each person. &amp;nbsp;Finding that equation can sometimes be difficult and then adhering to those numbers is a challenge. &lt;br /&gt;&lt;br /&gt;So why does weight have to go up? &amp;nbsp;My guess is that we get lazy and don't monitor it each and every day. &amp;nbsp;Seems like long term successes go to those who truly make a lifestyle change. &amp;nbsp;It's no different then locking the doors at home when we leave for the day. &amp;nbsp;If we turn the concept of maintaining our ideal weight into the analogy that it is like locking the doors on a daily basis, or some other analogy that works well, then it seems as if it can be accomplished.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992636042930673842-1721560196966478136?l=astoriaparks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://astoriaparks.blogspot.com/feeds/1721560196966478136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://astoriaparks.blogspot.com/2012/02/smallest-winner-challenge.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992636042930673842/posts/default/1721560196966478136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992636042930673842/posts/default/1721560196966478136'/><link rel='alternate' type='text/html' href='http://astoriaparks.blogspot.com/2012/02/smallest-winner-challenge.html' title='Smallest Winner Challenge'/><author><name>Pam Pearce</name><uri>http://www.blogger.com/profile/02043687087137091779</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-BvUku7yjvHM/TyHOGgfhj_I/AAAAAAAAAAU/kXDoltcSbGg/s220/IMG_0054.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992636042930673842.post-5253130280925319225</id><published>2012-02-11T18:38:00.000-08:00</published><updated>2012-02-11T18:38:23.135-08:00</updated><title type='text'>Indoor Opportunities</title><content type='html'>So as I embark on this journey I am searching for more indoor things to do during the winter. &amp;nbsp;Obviously since I an employed at the Astoria Recreation Center (ARC) it is easy enough for me to come here and recreate. &amp;nbsp;What other options do I have though? &amp;nbsp;The Aquatic Center makes a great spot to hang out in as well as the Indoor Play Park, Port of Play.&lt;br /&gt;&lt;br /&gt;First stop is the Aquatic Center and that big red slide. &amp;nbsp;There is so much fun at this place and a lot of laughter too! &amp;nbsp;I can get my exercise with either the weight room or &amp;nbsp;I can swim laps. &amp;nbsp;One of my other favorite things to do is walking around the lazy river. &amp;nbsp;It is amazing to me how good I feel in the water. &amp;nbsp;The children of course always enjoy a good hour or two of splashing around. &amp;nbsp;It is great that Astoria has such a neat place to bring a family or to come by yourself.&lt;br /&gt;&lt;br /&gt;Second stop is the Port of Play. &amp;nbsp;This is a great place to bring pre-school aged kids. &amp;nbsp;Where else in town is there a jumpy castle? &amp;nbsp;It's better then jumping on my bed at home, which usually results in trouble, and it is great exercise for children. &amp;nbsp;All of the stations from the museum are sure to please any age. &amp;nbsp;Port of Play offers a variety of classes for younger children that are sure to please. &lt;br /&gt;&lt;br /&gt;Finally the third stop is the new recreation center, ARC. &amp;nbsp;This is an excellent place to take exercise classes if you are an adult or a teen. &amp;nbsp;For the stay at home mom this center has it all. &amp;nbsp;A child care center to sign your kids into while you go and exercise. &amp;nbsp;There is even a lounge that you can sit and enjoy a cup of coffee or tea. &amp;nbsp;Teens especially can be active here with a room all to themselves. &amp;nbsp;School aged kids can find plenty to do with the after school program, Kids Zone.&lt;br /&gt;&lt;br /&gt;Well now we know what kind of recreation there is to do in Astoria. &amp;nbsp;Stay tuned next week for some other really cool topics!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992636042930673842-5253130280925319225?l=astoriaparks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://astoriaparks.blogspot.com/feeds/5253130280925319225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://astoriaparks.blogspot.com/2012/02/indoor-opportunities.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992636042930673842/posts/default/5253130280925319225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992636042930673842/posts/default/5253130280925319225'/><link rel='alternate' type='text/html' href='http://astoriaparks.blogspot.com/2012/02/indoor-opportunities.html' title='Indoor Opportunities'/><author><name>Pam Pearce</name><uri>http://www.blogger.com/profile/02043687087137091779</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-BvUku7yjvHM/TyHOGgfhj_I/AAAAAAAAAAU/kXDoltcSbGg/s220/IMG_0054.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8992636042930673842.post-5755322892101059598</id><published>2012-01-26T14:13:00.000-08:00</published><updated>2012-01-26T14:13:23.941-08:00</updated><title type='text'>Recreation</title><content type='html'>I am a pretty curious person and asked a lot of "why" questions when I was young. &amp;nbsp;So over the last week as I sat down to plan summer for the youth of Astoria and I thought a lot about the word recreation. &amp;nbsp;What does that mean? &amp;nbsp;Immediately I think of sunny skies, playing frisbee, pic-nics at the beach, etc. &amp;nbsp;Then of course I glanced out the window in my office and saw rain, not just sprinkles, full on downpour. &amp;nbsp;So that means then that recreation takes place without sunny skies! &amp;nbsp;Makes good sense since we live in Astoria and we get a lot of rain but still can recreate.&lt;br /&gt;&lt;br /&gt;I turned to the good old dictionary to look for some answers. &amp;nbsp;Recreation, according to Merriam Webster (the know it all with vocabulary), is to do an activity for enjoyment when one is not working. &amp;nbsp;Ok so that sounds neat doesn't it? &amp;nbsp;It's not work but it's enjoyment. &amp;nbsp;Next stop was the thesaurus to find other words that are like recreation. &amp;nbsp;Here are some examples: &amp;nbsp;pleasure, leisure, relaxation, amusement, play, and sport. &amp;nbsp;Things are sounding pretty good to me with these words and dictionary. &lt;br /&gt;&lt;br /&gt;Sounds like people can recreate in many different forms and places. &amp;nbsp;Now that I have a clearer picture it is easy for me to explore ways to recreate. &amp;nbsp;In the next few weeks I will look into ways to accomplishing activities for enjoyment when one is not working. &amp;nbsp;I hope you will join me on this adventure and we can figure out some really cool things to do here in Astoria.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8992636042930673842-5755322892101059598?l=astoriaparks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://astoriaparks.blogspot.com/feeds/5755322892101059598/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://astoriaparks.blogspot.com/2012/01/recreation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8992636042930673842/posts/default/5755322892101059598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8992636042930673842/posts/default/5755322892101059598'/><link rel='alternate' type='text/html' href='http://astoriaparks.blogspot.com/2012/01/recreation.html' title='Recreation'/><author><name>Pam Pearce</name><uri>http://www.blogger.com/profile/02043687087137091779</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-BvUku7yjvHM/TyHOGgfhj_I/AAAAAAAAAAU/kXDoltcSbGg/s220/IMG_0054.jpg'/></author><thr:total>0</thr:total></entry></feed>
